I am a certified Health/Life Coach of the Institute for Integrative Nutrition. A Life/Health Coach is a supportive mentor and wellness authority who helps you feel your best through individualized lifestyle changes that meet your unique needs and health goals. Coaching with me means I will be supporting you to make step-by-step, easily integrated lifestyle choices to
create an overall improvement to live a flourishing life.
I am very passionate about helping individuals who want to create a healthier and happier life, reduce stress, have more energy, and reach their full potential. You can do meditation all day long; however, if you are not in the correct mindset and frequency and vibration, you are reliving the patternistic reality over and over again with different faces/people etc. a vicious cycle, nothing changing except a different landscape to keep you entertained and distracted without really making you see the truth. I can help you from three different perspectives: